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Long-COVID detoxing stories and other testimonials
Long-COVID detoxing stories and other testimonials
“Not only that it has saved my life...
...But it improved the quality of my life”
Tiffiney
“Within 48 hours all my symptoms were gone...”
Dr. Denef
“You have saved my life literally...
Thank you!”
Lisa
Lauren is the Best practitioner you could ever hope to have!! Highly recommend Lauren ! - Cathy
I used your flying protocol and never got sick, yay!! I use all of those things on an almost daily basis now, they are all game changers!! -Olivia
Nutrition
Nutrition
Nutrition is the foundation of longevity: Nutrition is a gift that gives our body the essential nutrients it needs to not only survive but to THRIVE. You will receive personalized recommendations based on your unique needs, goals, and biochemistry because remember that we are all bio-chemically diverse. I will also give you resources like recipes, meal plans, and an ingredient list that you can refer to.
Nutrition is the foundation of longevity: Nutrition is a gift that gives our body the essential nutrients it needs to not only survive but to THRIVE. You will receive personalized recommendations based on your unique needs, goals, and biochemistry because remember that we are all bio-chemically diverse. I will also give you resources like recipes, meal plans, and an ingredient list that you can refer to.
Supplement protocol
Supplement protocol
High-quality supplements are an essential tool that aids the body in repairing and rebalancing. Strategic, intentional supplementations, specifically designed for you, are essential to move your body into a healing state, provide additional support and fill any nutritional gaps (because we all have them).
High-quality supplements are an essential tool that aids the body in repairing and rebalancing. Strategic, intentional supplementations, specifically designed for you, are essential to move your body into a healing state, provide additional support and fill any nutritional gaps (because we all have them).
Lifestyle Coaching
Lifestyle Coaching
Lifestyle is a major contributor to our health and well-being. We will assess your stress, sleep, and movement along with environmental factors that could be altering your internal terrain.
We will explore practices to support your nervous system, gut health, and hormones. We will develop a toolkit and plan to decrease your toxic load through detoxification, exercises, and modalities.
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