Packages
packages have simple pricing
Get Started and Feel Great!
Initial Consultation and Assessment: $200 (+PST/GST)
What's included?
Deep dive initial consultation (75 minutes)
One week personalized meal plan
Supplementation and lifestyle recommendations
Access to professional-grade supplements for life
Access to detoxification supports such as as the Ionic Footbath/ PEMF/ Infrared Sauna- additional fee
Client bonuses and resources such a recipes, and hand-outs
Follow-up Session: $90 (+PST/GST)
30 minutes to tweak your protocol /discuss life changes
Supplementation and lifestyle recommendations
Nutrition encouragement
Access to detoxification supports such as the ionic footbath/PEMF/sauna- additional fee
Environmental Home Assessment
Up to 60 minutes in home assessment- $150(+PST/GST)
Home is where the heart is but sometimes toxins are disrupting the body by causing chemical sensitivities, allergic reactions, and chronic fatigue syndrome. I will take the time to walk through your home identifying items or water damage that may be causing adverse health affects for you and your family.
What's included?
60 minutes walkthrough from an environmentally trained practitioner
tangible ideas on how to clean up toxins that could be potentially harmful to your health
Mold plate to assess water damage in home
Mold plate assessment and recommendations
EMF exposure assessment
Meal Plan
1 week- $100
2 week- $150
Let's be honest, meal planning can feel like a drag! I am happy to create an individual meal plan that directly reflects your needs. Whether you are working with a practitioner who has already made suggestions or not but struggling to find creative ways to make yummy meals for you and the family, or are just looking for new ideas this is a great match.
Get started and feel great package!
Cost: $700 CAD (+PST/GST)
What's included?
A completely personalized 4-month guide
Deep dive initial consultation (75 minutes)
Phased protocol including nutrition
Supplementation and lifestyle recommendations
Unlimited support
Access to professional-grade supplements for life
Client bonuses and resources such a recipes, menu planning
Access to detoxification supports such as as the ionic footbath/ PEMF/ sauna- additional fee
1 FREE detoxification support per month - $200 Value
Nutrition
Nutrition is the foundation of longevity: Nutrition is a gift that gives our body the essential nutrients it needs to not only survive but to THRIVE. You will receive personalized recommendations based on your unique needs, goals, and biochemistry because remember that we are all bio-chemically diverse. I will also give you resources like recipes, meal plans, and an ingredient list that you can refer to.
Supplement protocol
High-quality supplements are an essential tool that aids the body in repairing and rebalancing. Strategic, intentional supplementations, specifically designed for you, are essential to move your body into a healing state, provide additional support and fill any nutritional gaps (because we all have them).
Lifestyle Coaching
Lifestyle is a major contributor to our health and well-being. We will assess your stress, sleep, and movement along with environmental factors that could be altering your internal terrain.
We will explore practices to support your nervous system, gut health, and hormones. We will develop a toolkit and plan to decrease your toxic load through detoxification, exercises, and modalities.